Arlington and D.C. ranked as America’s fittest cities

Arlington and Washington, D.C. top the American College of Sports Medicine's annual fitness rankings for 2023. Arlington has maintained the top spot for seven consecutive years, while D.C. holds the second position for the second year. The study evaluates cities based on personal health and community environment scores. Arlington excels in community environment, with accessible walking trails, bike paths, and parks, promoting an active lifestyle. D.C. ranks first in health behaviors, with a high percentage of residents consuming fruits and vegetables. Arlington's fitness-friendly infrastructure encourages residents to prioritize physical activity. Urban planning in Arlington emphasizes walkability and access to parks. D.C.'s ranking may surprise some due to its lack of emphasis on fitness infrastructure. However, residents appreciate the city's abundance of outdoor spaces for exercise, such as Rock Creek Park. The study aims to inspire cities to improve their fitness infrastructure and promote healthy lifestyles.