15 Things Nutritionists Avoid At The Breakfast Buffet

Breakfast buffets tempt us with endless options, but those colourful spreads often hide nutritional landmines. Ever wondered what food experts actually skip when faced with those gleaming chafing dishes? Nutritionists know exactly which breakfast offerings deliver empty calories and which provide genuine morning fuel – and their choices might surprise you. 1. Sugary Fruit Juices...