Pew Research Center Follow About half of Americans say they spend too much time on their smartphone Seven-in-ten adults under 30 say they spend too much time on their smartphone, as do about two-thirds of those ages 30 to 49. https://www.pewresearch.org/short-reads/2026/09/01/about-half-of-americans-say-they-spend-too-much-time-on-their-smartphone/ pewresearch.org