Bon Appétit Follow How to Eat Flaxseed: The Benefits of Whole Vs. Ground Learn the key to unlocking all the good this nutrient-dense ingredient has to offer. Recipe News on Bluesky @recipes.at.thenote.app bsky.app https://www.bonappetit.com/story/benefits-of-flaxseed-how-to-eat-ground-vs-whole bonappetit.com