AskCulinary

Some advices on how to improve low cal high protein chicken meatballs texture.

The recipe creates lean chicken patties with minimal fat content, using chicken breast, egg, vegetables, and spices. To prepare, form patties and bake them with chipotle powder and salt. Create a sauce by reducing tomato purée with onion powder and chipotle, then mixing it with Greek yogurt. The patties contain approximately 2 grams of fat each and are flavorful but somewhat chalky in texture. Suggestions to improve the texture include incorporating chicken thighs or gelatinous broth. The recipe provides a good source of lean protein while fitting into a cutting diet, despite its unappealing appearance.
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