Tonal's AI-created workouts will adapt to your daily progress

Tonal has launched Daily Lift, a new AI-powered feature for its smart gym. This feature creates personalized daily workout plans based on recent user data and recovery. The workouts are designed with the same training methods used by Tonal's coaches. Daily Lift aims to introduce users to diverse exercises and challenges. Tonal experienced significant growth during the pandemic as home workouts became more popular. However, the company later faced challenges, laying off a substantial portion of its workforce. Tonal recently released Tonal 2, an updated version of its hardware with improved design and features. Despite advancements, Tonal remains an expensive and niche product in the home exercise market. The wall-mounted unit currently retails for around $4,300.