‘When I'm peering down the lens… the rest of the world vanishes. It's just me and the photo’

‘When I'm peering down the lens… the rest of the world vanishes. It's just me and the photo’ — research shows the mental health benefits of a daily photography habit

Research indicates that getting out with a camera can reduce anxiety and promote mindfulness, and the effect is all the greater if you do it regularly.

https://www.techradar.com/cameras/photography/when-im-peering-down-the-lens-the-rest-of-the-world-vanishes-its-just-me-and-the-photo-research-shows-the-mental-health-benefits-of-a-daily-photography-habit techradar.com

RSS Hunter • Jul 24