年齢は線形ではなく、研究者が発見：40代半ば、60代初めに「劇的な変化」

大多くの人々は、加齢を遅く、線的なプロセスと考慮します。 However, research suggests that there are significant changes that occur at specific times in life. For instance, a study by Stanford University and Nanyang Technological University in Singapore found that the most dramatic changes in molecules and microbes occur in the mid-40s and early 60s, affecting various health aspects including cardiovascular disease, skin and muscle health, immune regulation, and kidney function.