The concept of negativity bias is explored by psychologist Alison Ledgerwood, who discusses why people tend to focus on bad experiences despite having a good day. This tendency is a deeply human trait where individuals hold on to what went wrong and overlook what went right. Ledgerwood explains that our minds are drawn to losses and threats, and she provides insight into what it takes to rebalance our attention. The negativity bias is a significant aspect of human psychology that affects how people perceive their daily experiences. Psychologist David Pizarro also joins the conversation to respond to comments about the role of disgust in shaping our lives. In a companion conversation for Hidden Brain+, the topic of how politicians and the media exploit the negativity bias is explored in an episode titled "Going Negative". This episode is available to subscribers of Hidden Brain+, who can access it through a free seven-day trial by visiting support.hiddenbrain.org or apple.co/hidden brain. The Hidden Brain podcast also has a new YouTube channel featuring videos about memory, performance under pressure, and other topics. The podcast is hosted by Simplecast, an AdsWizz company, which provides information about its collection and use of personal data for advertising. Overall, the discussion on negativity bias and its effects on human perception is a thought-provoking topic that is explored in depth through the Hidden Brain podcast and its companion resources.