This episode is the second part of a discussion about the dangers of excessive pleasure. Psychiatrist Anna Lembke explores the neuroscience of compulsive consumption. Lembke details strategies she's learned from patients to defeat addictive habits. The segment "Your Questions Answered" features Lembke responding to listener inquiries about various topics. A previous episode provides background information for those who may have missed the first part. The episode also promotes gift options for Hidden Brain fans including podcast subscriptions. Merchandise such as t-shirts, tote bags and mugs can be purchased at an online store. Live tour tickets are also presented as a possible gift option. The episode's illustration was created by Anna Kutukova. The podcast is hosted by Simplecast, an AdsWizz company.