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You 2.0: The Path to Contentment + Your Questions Answered on Conversations
This week's episode of Hidden Brain revisits a conversation with psychologist Iris Mauss about the pursuit of happiness. Mauss explains why happiness can seem more elusive the harder we chase it and offers alternative strategies for building lasting contentment. The episode also features a segment called "Your Questions Answered" with behavioral scientist Alison Wood Brooks. Brooks answers listener questions on how to be a better conversationalist, including what to do when the other person isn't contributing and how to stop others from interrupting. This segment is part of a series on conversation, which includes previous episodes "We Need to Talk" and "The Conversations that Bring Us Closer." Listeners are invited to share their thoughts and questions on the pursuit of happiness by recording a voice memo and emailing it to [email protected] with the subject line "happiness." The episode explores the idea that hard work and persistence may not be the key to achieving happiness. Instead, Mauss suggests that a different approach may be necessary to build a lasting sense of contentment. The conversation with Mauss offers a fresh perspective on the pursuit of happiness and provides practical advice for achieving it. By exploring the complexities of happiness, the episode aims to help listeners develop a deeper understanding of what it takes to be happy. Overall, the episode offers a thought-provoking exploration of the pursuit of happiness and provides actionable tips for improving conversational skills.