NPR | News 中文 关注 肌酸补充剂真的像它们宣传的那么有效吗? 肌酸补充剂由于社交媒体网红们极力宣传其益处,早已变得越来越受欢迎。证据又怎么说? Are creatine supplements all that they're pumped up to be? npr.org